

Personal Identity Shift
Our identity can feel external, not fully in our control. As such, we can become an unconscious passive observer of something innately...


AUTHENTICITY
One in a series of interviews whereby we explore topics that play a major theme in therapy and personal development.
Restorative Workshop Saturday, November 20th, 11AM PST
https://www.eventbrite.com/e/206547588397


Don't Double-Stress
Are you worried, frustrated, or feeling cornered about how things will work out? Are these things beyond your control or are you adding...


Unlock the Automatic Pilot
Is there a switch or internal mechanism that clicks on when we engage in our usual activities? Or rather, does it click us off? At that...