Restorative Workshop Saturday, November 20th, 11AM PST
https://www.eventbrite.com/e/206547588397

Don't Double-Stress
Are you worried, frustrated, or feeling cornered about how things will work out? Are these things beyond your control or are you adding...

Unlock the Automatic Pilot
Is there a switch or internal mechanism that clicks on when we engage in our usual activities? Or rather, does it click us off? At that...

Tree-like
Shel Silverstein’s illustrative story of a boy and a tree imagines a very heartrending connection between our two species. The emotional...

Young family members
An alternative way to calm and assist a young family member by building thoughtful, open communication and enhancing self-trust.